Costa Rica March 2020

We are excited to announce Thriving Mind Retreats’ week long retreat at Blue Spirit Retreat Center February 29th – March 7th, 2020. Located in beautiful Nosara, Costa Rica where you can walk the beach every day, practice yoga or movement classes daily, see monkeys, wildlife and enjoy a diverse jungle atmosphere all while being served a brain healthy diet. For more information visit their website here.


Daily teaching, experiential, and practice sessions will be broken up by rest periods for optimal learning and time to enjoy the beauty and culture local to the retreat. Our daily schedule

7:00 a.m.–8:00 a.m.Daily Movement Class
7:30 a.m.–9:00 a.m.Breakfast
9:00 a.m.–NoonWorkshop
12:30 p.m.–1:30 p.m.Lunch
2:00 p.m.–4:00 p.m.Workshop
6:00 p.m.–7:30 p.m.Dinner
8:00 p.m.–10:00 p.m.Entertainment or Free Time

For Registration for Costa Rica 2020, click